
Many thanks in advance
Safe riding
Ckennedy
Here are the suggested settings from performance bike
Performance Bikes settings
Rear
Preload - Position 2
Rebound - ¼ of a turn out from full in
Front
Preload - 2nd groove showing
Rebound - ¼ of a turn out from full in
Hope it helps
It may give you an idea of what is there to deal with. If your only 10st you may just about be allright for the stock front. But the rear will most certainly be too stiff.The rear shock is ballpark correct for a 220-230 pound rider, and while it's complete crap in outright adjustability, it will work decent for that weight... The front is right for a 100 pound rider, and you will not get the sag even close to correct unless you are under 115-120 pounds... So unless you miraculously match both weights at once, you have to compromise... Set the rear as soft as it will possibly go, and crank the front until you get it ballpark right...
I have original fork oil so one of my jobs this winter is to change it. Might as well change the springs too - just bought some eibach progressive ones for my Civic (though haven't fitted them yet) so I like that ideacybercarl wrote: There is also the decision to make of whether to go linear or progressive. Linear being a constant spring rate all the way through, whereas progressive starts off as one rate getting stiffer the further the spring travels.
(:-})