sirch345 wrote:
I found setting the rebound damping correctly is not something to be over looked. It needs to be set at the fastest possible return (when you push down on the handlebars and allow the front end to return on it's own), but under control. Somewhere around one full turn out from fully in, give or take a quarter of a turn either way is where you'll probably end up.
Sorry i think thats a little misleading. As a basic static set up your forks should return at about the same rate as which you compress them, this is standing beside the bike pushing down on the fork, if they return too quickly the bike will kick off bumps and spring back too fast, too slow and it could "jack down" which means they won't fully return by the next bump..
A vague feeling front end is usually too much compression, increase air gap to get more feel (ie less oil) but it could also be the progressive springs floating (setling on the soft part of spring) causing vagueness, for track work linear is the way to go.
As for fork height i agree these bike are a bit fussy with it, i used to run mine 10mm through but needed a steering damper as it would like to wobble on track if not. for the road i'd take them to 5mm and it felt alot better. Small amount makes a big difference.
Hope this helps.