Good to hear you are progressing in the right direction

Which option did you use to set the static sag cable tie or Roger's way

Chris.[/quote]
I set it using the Performance bike method, i.e. I found an article about suspension set up in a old issue of PB and followed that, apparently because the springs are the progressive type they aren't matched to my weigh in the way a correctly spec'ed linear spring would be, so according to PB the best way to set the sag is to set it to a percentage of the overall suspension travel, I checked wikipidia and found the overall travel for the storm forks is 109mm, using a cable tie I measured the sag with me on the bike, this figure is then divided by the full travel figure of 109mm the resulting value x 100 gives the percentage of travel, PB reckon something in the region of 25-30% is about right, so I’ve set it that way and it seems OK but I welcome any suggestions or opinions on the above method of setting the sag , also I haven’t done the rear yet as I was on my own doing the front and really need a second pair of hands to hold the rule and take measurements, so when I get some able assistance I’ll do the rear and re check the front as I’m sure changing the ear will effect the front, then it’s just a mater of tweaking the rebound damping.