Office exercise

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iggy1966
Posts: 2052
Joined: Mon Jan 06, 2003 9:05 am
Location: Hull (Cottingham)

Office exercise

Post by iggy1966 »

Exercises for the office
It's a killer, but worth it; and you get fit at your desk....
Get into shape for summer with this great new training regime. Here's the
latest exercise program for office workers, who spend a little too much time
sitting down at their desks and not enough time at the gym.
You might want to take it easy at first, then do it faster as you become
more proficient. It may be too strenuous for some.
*** ALWAYS CONSULT YOUR DOCTOR BEFORE STARTING ANY NEW EXERCISE PROGRAM ***
** SCROLL DOWN...












































NOW SCROLL UP... Feel the burn
"Always do sober what you said you'd do drunk. That will teach you to keep your mouth shut."
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Pete.L
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Joined: Fri Sep 26, 2003 5:09 pm
Location: Bristol

Post by Pete.L »

Thanks Iggy
Thats about all the exorcise I can manage after my return trip from Tennessee.
Left for work Uk time 2am sat, straight to local airport to Chigago,onto another back to Heathrow and arrived home 1.30 PM sunday.

Pooped :cry:
iggy1966
Posts: 2052
Joined: Mon Jan 06, 2003 9:05 am
Location: Hull (Cottingham)

Post by iggy1966 »

Pete

What a tough life you lead :roll: :roll:

:lol:
"Always do sober what you said you'd do drunk. That will teach you to keep your mouth shut."
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Pete.L
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Posts: 7318
Joined: Fri Sep 26, 2003 5:09 pm
Location: Bristol

Post by Pete.L »

:lol: :lol: It's a tuff job but someone has to do it :lol: :lol:
MDJ
Posts: 227
Joined: Thu Apr 22, 2004 9:56 am
Location: Worcester park, surrey, London

Feel the burn!!

Post by MDJ »

:lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: 8) :evil: :roll: :?: :P :oops: :lol:
I got knocked down, but i'll get up again and you'll never ever keep me down!
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