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Watty wrote:I really need a kick up the butt to get in shape. Not overweight but have a pot belly I'd like rid of and not particularly unfit but not fit Stopped doing Taekwondo about 8 year ago and know I was way fitter then! Bought a decent mountain bike a couple of years ago and rode it twice . Work long hours but that's no excuse, just seem to have become bone idle and in a rut . Very well done on your achievement mate

Yep, same here.
I stopped doing Take One Dough and the local baker went out of business.
I was a fitter then.

I bought a mountain bike a while back, but there's no mountains round here at all, it turns out, and so that got sold on, unused.

I work long hours at being bone idle and in a rut- it doesn't do it itself, you know!

And if the kick up the butt gets you into shape, the wife would be a size ten by now......

tony.mon wrote:

Watty wrote:I really need a kick up the butt to get in shape. Not overweight but have a pot belly I'd like rid of and not particularly unfit but not fit Stopped doing Taekwondo about 8 year ago and know I was way fitter then! Bought a decent mountain bike a couple of years ago and rode it twice . Work long hours but that's no excuse, just seem to have become bone idle and in a rut . Very well done on your achievement mate

Yep, same here.
I stopped doing Take One Dough and the local baker went out of business.
I was a fitter then.

I bought a mountain bike a while back, but there's no mountains round here at all, it turns out, and so that got sold on, unused.

I work long hours at being bone idle and in a rut- ot doesn't do it itself, you know!

And if the kick up the butt gets you into shape, the wife would be a size ten by now......

Useful reply Mr Mon

Faaarrrrk ,

That's funny Tony!!!

Wonder where 2 Wheels is ? I haven't seen him around for a while.

Think he had some drama with his bike, but not sure.

2 Wheels,

If your around pop in and say hello.