no points and insurance didnt change as it was less than a full month.
worth remembering if it ever happens to anyone again - apparently their rules state they have to consider a discretionary suspension before a ban.
so that is true then / under 1 month and no change to insurance

they have sent my licence back already ??with fine and so on hand written , guess i can send it off after the 21 days and get a nice clean one back
result

YETI..