old age??

[fabiostar]

I'm not surprised everything else is good. You are getting loads of exercise. You are not overweight (ha!). And these are the two things that muck most people up.

Thats very true.. ok a leg might fall of at some stage , but i will be fit as a fiddle lol

[fabiostar]

My brother in law is type 1 too. He was a pretty handy cyclist but it screwed him for a while. He's now back to training hard and racing but he completely changed his diet. Initially cutting out most carbs and cycling very, very slowly to encourage fat and protein burning instead. Sugar is OK when he's cycling as it gets burnt straight away. The rest of the day he hardly has any. I'm sure you've made loads of changes too so the point is it's possible to build up a bit and exercise hard with type 1. It took him years to work it out though.

If you want me to find some links for you let me know.

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by all means Nick, any info is good info ..