Open it up & follow the instruction to sign up...Once you have an account & are logged in...
1/ Open page...I find it best to open in a seperate tab. this is on a PC tho not sure how it works on a phone...
2/Click on the green box ''new post''
3/This brings up a box with a brose button. Click on it.
4/ This brings up your pics...select the pic you want to post, click on it it will turn blue. Click on the ''open'' box.
5/ This will upload you pic. It will show the pic in a new box & it will have a copy option showing...ignor this & go to point 6.
6/Hover over your name in the top right of the screen. A drop down box will appear. Select ''Images''
7/ This will open your saved images. The new one will be top left.
8/ Click on that.
9/ It will bring a larger pic up & on the right hand side is a list of different codes...5th down... box marked....''BBCode (message boards & forums)''
10/ Click on ''copy''
11/Go to forum, right click & select 'paste'.
12/ This will appear...

As said thats how it works on a PC...On a phone no idea but the steps may be similar.
Hope this helps....post away.
Mac...computer duffus meself & I worked it out...

