) and hopefully get some work and back on the bucking bronco shortly 
All being well.......
All being well.......
this bloody cast should be off today ( well it is just past midnight ) and hopefully get some work and back on the bucking bronco shortly
) and hopefully get some work and back on the bucking bronco shortly 
Re: All being well.......
If you have a swimming pool nearby go for a paddle to slough off all the dead skin cells from underneath the cast. Prepare for feeble plasticine toned muscle for a while until you do all the physio and everyday exercises bring it back to normal.
It may be that your whole purpose in life is simply to serve as a warning to others.
VTR Firestorm and other bikes t-shirts
VTR Firestorm and other bikes t-shirtsRe: All being well.......
First thing I plan is straight home and into the shower for a good scrubWicky wrote:If you have a swimming pool nearby go for a paddle to slough off all the dead skin cells from underneath the cast. Prepare for feeble plasticine toned muscle for a while until you do all the physio and everyday exercises bring it back to normal.
was told right at the beginning to keep moving fingers as much as possible so managed that quite easily and last couple of weeks been clenching my fist as much as i could so hopefully thats helped a little bit. Doc's already told me not to expect it to be as good as it was before 
Re: All being well.......
good luck, hope it is off by now.
the spring s should be with you today or tomorrow as well, so all coming together for bike and rider
the spring s should be with you today or tomorrow as well, so all coming together for bike and rider
AMcQ
Re: All being well.......
good news is its of off and replaced with lightweight wrist support bad news is I've literally no movement in it at all and doc reckons I'm at least 4 weeks away from getting back to work gave me a series of exercises to to all day everyday if I want it anywhere near back to how it was so if you hear a strange howling it's probably me cos its gonna be fu*kin painful
bad news is I've literally no movement in it at all and doc reckons I'm at least 4 weeks away from getting back to work gave me a series of exercises to to all day everyday if I want it anywhere near back to how it was so if you hear a strange howling it's probably me cos its gonna be fu*kin painful 
Re: All being well.......
Great to hear you are on the mend.playerone wrote:good news is its of off and replaced with lightweight wrist support
Now stop typing and get exercising!!“Only by constantly developing your insight and knowledge can you fulfil your responsibility to ride safely and effectivelyâ€
“He who rides fastest, rides alone!"
YouTube Website Facebook Bike accessories
“He who rides fastest, rides alone!"
YouTube Website Facebook Bike accessories
Re: All being well.......
bugger,.........did he tell you to get one of those gyro balls powerball, they are good for wrists
well that and drinking pints and w**king
well that and drinking pints and w**king
AMcQ
Re: All being well.......
Spanners are good exercise for flexion, screwdrivers and nut spinners for rotation, the more rebuilding you do the more you'll recover.
And Autosol for general wrist action!
And Autosol for general wrist action!
It's not falling off, it's an upgrade opportunity.
Re: All being well.......
Arrived todayAMCQ46 wrote:
the spring s should be with you today or tomorrow as well
thx again 